So, I failed to work out this last weekend but made sure I wore my fitbit both days to track activity. Saturday I hit my daily goal of 10,000 steps! Sunday I was worthless but did put Christmas decorations away. Today I did my 30 minute workout with two of my kids grabbing my legs and jumping on me while doing the floor routines. Day 5 or 3 complete! 👍👏😃
Dinner for tonight: slow cooker chicken mushroom marsala and bacon wrapped asparagus. 14 Points
Day 2 complete. Decided to do Chris Powell's Level 2 today since the level 1 was a little too easy for me. The 30 minute workout did push me more and get me to sweat a little. I have been absolutely worthless today as in I've been laying around all day so getting my workout in was a big success since I wanted to just lay in bed longer. Anyway, I did my workout with my two sidekicks today, K and H. They did great and we all feel better! Tomorrow will be a challenge getting in my workout since weekends are filled with running around and doing things that I can't do during the week with the littles.
So, with 2014 behind us and 15 lbs lighter I decided I'd take on 2015 with a challenge that would help be reach my goal of a new healthy lighter me. 100 days of working out. My goal is to not miss a day. As much as I wanted to go climb in bed after a lazy New Years Day I decided I could do 15 minutes of something. I wanted something easy, so I searched YouTube for 15 minute exercise videos and came across Chris Powell's Level 1 Beginners Workout. It's 15 minutes and perfect for any age level. It's a low impact full body workout. Perfect for this out of shape tired momma. So off I went and 15 minutes later I feel better! I know 15 minutes isn't long but it's what I had available. I'll try to post daily what I do and will post a photo. Will be interesting to see what the 100 day will be like. Happy New Year!!!
